Stress

Alot of stress, fear and frustrations have been inputed into my life these couple of days. My CCA's now dont even make a hell sense, im flopping my common test results, the letter to my damn principal to return sports day, my damn friends who try to put me down, the damn Homework that keeps piling up, no matter how much I complete them, a damn motivational camp that doesn't even make sense, etc.

When these much stuff get onto my mind... well it depends on my physical health. If I'm still fine and healthy, I would just keep my mouth shut and go through all of it. But recently last night I didn't take a break, and worked the whole night through on 3 pieces of work, the type and print of the letter to my damn principal, and was still not feeling well. Today I experienced what I have not felt in a long time, I eventually had chest tightness, and from that with not enough oxygen flowing through my brain, I got a seizure. I managed to fight it, but can have 4 outcomes. The most occasional , anger burst. I would literally curse anything and everything that I saw , with physical blowd to deal with anyone to stands in my way. Most common outcome, I would curl up into a ball, pull my hair and rock back and forth, occasionally losing my mind and havr no control over my actions. The other 2, I will laugh out loud in a maniac tone and they pass out on the floor few seconds later.
Well the hair pulling was what took place today, with all pent up anger, stesss and confusion , I couldn't think and breathe straight.... Just completed CCA and now on the way to POA class. What do you guys do go manage your stress?  Mine obviously is one of the worst ways. Hahah

But there is one quote I live by 'Sometimes I feel like giving up, but then I remember all the motherf****** I have to prove wrong'. This really is the thing I wake our of bed for . Whats yours?